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The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Excercise, Travel, Pets, Coffee, Medications and Other Concerns You Have When You Are Expecting
While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about...

� Caffeine
� Exercise
� Flying
� Prescription and over-the-counter medications
� Sex
� Cosmetics
� Alcohol
� Herbal remedies
� and more

Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.

Customer Review: panic free...and feeling better

This book has helped me so much in my pregnancy woes. I was so terrified to do something wrong that...

Customer Review: Not for me

I found this book to be too far on the extreme side. This book basically says all goes when preggo. ...

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Fort Morgan Times
Fort Morgan Times - Bonnie Newton, owner of The Book Nook, sits in one of the chairs on her new patio in back of her store. It features seating, free coffee, tea and pastries and a number of up-to-date newspapers and magazines to choose from including the Wall Street